Adrenaline Body Works

Empowering Your
Fitness Journey!

Trustworthy

Reliable

Experienced

Proven Track Record

Welcome to Adrenaline Body Works

At Adrenaline Body Works, we are passionate about helping you achieve your fitness goals. Our comprehensive fitness programs and state-of-the-art facilities are designed to support individuals of all ages and fitness levels. Whether you’re looking to build strength, improve flexibility, or enhance your overall well-being, our team of experienced trainers is here to guide you every step of the way. Join our community and start your journey towards a healthier, happier you today.

Why Choose Us ?

Choosing Adrenaline Body Works means choosing a partner dedicated to your success. With over a decade of experience in personal training and a commitment to the latest fitness trends and techniques, we provide unparalleled support and expertise. Our inclusive and welcoming environment ensures that everyone feels comfortable and motivated to achieve their best. Experience the difference with our personalized training plans, cutting-edge equipment, and a community that inspires and empowers. At Adrenaline Body Works, your goals are our mission.

Adrenaline Body Works

5.0Out of 5 stars

Overall rating out of 109 Google reviews

Kathy Connelly
6 months ago

Adam Hamid is Adrenaline Body Works! He is an amazing trainer. He motives and challenges at the same time! Fun place to be too!

kim hess
6 months ago

John Uiterwyk
6 months ago

Great Gym and owner awesome set up for time not stuck to hard ins and outs.

Amanda Herrington
7 months ago

Best gym out there! This gym, has everything you could ever need and then some. Members are very friendly, no drama or meat market feeling. Everyone cheers on each others achievments, such an awesome atmosphere that Adam has been able to cultivate.

Don Gierach
7 months ago

I joined a year ago. My progress with Adam to date has exceeded all my expectations. The individual works outs in a group setting is fantastic. I’ve joined many gyms in different parts of the country and this one is THE BEST hands down.

Aubri Hunter
7 months ago

The trainer himself is amazing, he's great with helping everyone work to their hardest and achieve the goals they strive for, as well as the atmosphere, everyone is so kind and motivating, it's like a big family, just a lot of love and support!! 🙂 Anyone who just needs a trainer and place to workout, this is the place to be.

Karin Lovering
7 months ago

I highly recommend Adrenaline Body Works if you are finally ready to make a commitment to yourself. Adam is an amazing trainer and directs you to get the best workout each day. If you need that one on one training this is the place for you. This is not like any other gym I have ever been too. I have been a member for 2 months now and have see results that I have never been able to accomplish on my own. This is also the 1st gym that when I walk in I don't feel judged or embarrassed by the way I look, everyone is friendly and there to encourage you. Keep an eye out for an opening as Adam only allows 100 clients to be memebers.

THE HALL FAMILY
7 months ago

Adam knows how to make you feel comfortable and apart of the Adrenaline Body Works family. BEST GYM IN TOWN!

Christine Hubbert
8 months ago

I am far from being the least bit athletic and gyms usually intimidate me, but the "feels at home" environment at Adrenaline Body Works, along with Adam's motivation, encouragement and expertise with fitness makes it easier to continue to wake up daily and get over to the gym to accomplish my "want to be fit" goals. Adam truly cares for his clients and helps lead to the goals that his clients are working to achieve. I now attend the gym more weekly than I ever have before and am finally in a routine. It's nice to see familiar faces often and not feel entirely out of place. I've been to several gyms over the last 10 years and I've never felt more invited and welcome than here. A locally established and operated gym is where it's at. I highly recommend Adrenaline Body Works!

Stephanie Dempsey
8 months ago

I just started going to this gym in October 2023, and Adam Hamid is the real deal! I dreaded gyms & working out before coming to Adrenaline Body Works, and struggled with knowing where to start when it came to fitness. Adam keeps the workouts fun but challenging all while being encouraging and motivating, and now I seriously look forward to my 5:30 AM workouts. I've also seen an improvement in how I look and how I feel. I highly recommend this gym!

Tiffany Taylor
7 months ago

I’ve been a member at Adrenaline Body Works for almost a year. This is a gym experience like no other. Adam is professional, knowledgeable and extremely motivating. He knows all his clients and their individual needs, which allows him to customize each workout depending on the person. There’s always plenty of equipment and room to breathe. The facility is kept immaculately clean. The other members are friendly and the overall environment is amazing. I highly recommend Adrenaline Body Works if you have fitness goals!

Michael Mury
8 months ago

Growing up I was the fat, pudgy, nerd boy everyone chose last to play a sport. Athletics scared me because I always felt inferior and my weight became a shell I used to hide from the world. I never played sports growing up and barely went to the gym and I always said I’m not a gym person. That has all changed now and Adrenaline Body Works and Adam Hamid is a big reason for that! In the over 4 years I have been at this gym I have lost weight the right way, become stronger, and done things I would never have thought possible in my life. I have also made amazing friends. Adam pushes you to be your best — he creates a family atmosphere where everyone is loved, valued and respected and makes the kid who was bullied and shunned feel like he is worth something. Nothing beats this place. Come try it. You will NOT be disappointed.

Megan Betcher
8 months ago

I’ve had an amazing experience at this gym, thanks to Adam! His expertise and personalized training (in a group setting) have significantly improved my fitness journey. The facility is well-equipped, clean, and Adam is super friendly. Whether you’re a beginner or experienced gym-goer, I highly recommend this place.

Michele Rolwes
8 months ago

I love Adrenaline Body Works! I’ve been going to Adam off and on since 2012 and every time I try something new I wind up going back to him. The positive energy in his gym, the workouts, the rehab tools he offers at his gym really set Adrenaline apart from any other gym! If you have goals, and want to meet them, then head over to Adrenaline Body Works and see what Adam can do for you!

Jessica Thomas
8 months ago

If you are looking for real results without having to think too hard about it, this is the place for you! Most of my life, I have set out a plan to lose weight/ workout but I never stick with it! At Adrenaline Body Works, you just show up and Adam(trainer) has the plan all mapped out for you! Tbh, you can’t get personalized services like this anywhere for the price you’re paying. This is the first time I’ve ever stuck with a workout plan and overcome the laziness or excuses we tell ourselves after a few months and give up. Most importantly the confidence and encouragement Adam provides is priceless. The best part about it is, the culture and atmosphere. Everyone of all sizes and shapes are in there, which is very important to me. At other gyms, I have felt inferior to the other people around me. Here’s it’s not like that! Just everyone motivating each other at all different journeys and levels of fitness. I’ve seen true transformations in myself and many others in this gym. Anyhow, I highly recommend Adrenaline Body Works, you won’t regret it!

Elizabeth Martin
7 months ago

I never used to work out or find the motivation to do it, UNTIL I was introduced to Adrenaline Body Works! Adam not only is an amazing trainer, but he also gives you the tools you need for an active lifestyle and the future. In addition to that, he holds you accountable and and creates a family like atmosphere where everyone feels welcome. He has taught us all that working out can actually be fun. As long as I live in Lakeland I will never work out anywhere else but Adrenaline Body Works!

Kristen Knapp
8 months ago

ABW has great workouts that are always challenging and make you want to roll your eyes when you hear what you’re doing, but in a good way! A great gym family community with encouraging people around. Adam does a great job helping you reach your goals and is always bringing something new so you never feel in the same routine.

J Morrow, MT
8 months ago

Fantastic trainer and environment. Adam truly loves what he does, and his passion shows it. If you’re looking for help getting in shape or maintaining yourself, look no further. Adrenaline Body Works is your answer to all your physical fitness needs. Whether beginner, intermediate, or advanced, Adam will put you through your paces and make you even better 💪